Emotional Freedom Technique

EFT (Emotional Freedom Techniques) involves tapping on acupuncture points and has been described as psychological acupuncture without needles. While tapping, words are used to support tuning into what you are working on – either on a physical or emotional level. It is a very effective tool and needs to be experimented with to fully realise its potential benefits.

I use EFT within most of my coaching sessions and am deeply committed to EFT because of the wonderful effect it has had on my life as well as the clients I work with.

To find out about training in EFT with me see here

Watch the following  introductional DVD to EFT, and an opportunity to meet the therapy’s founder:

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