September 16, 2016

The 6 Ways Going on a Retreat can Support You to Heal Chronic Illness

  When I was ill with Chronic Fatigue Syndrome, going on regular retreats was one of the crucial things I did to help me to fully […]
February 19, 2016

EFT for Healing Chronic Illness

I am so thrilled to be talking to you about Emotional Freedom Technique (EFT) and Healing Chronic Illness. I am passionate about this because of how […]
July 28, 2015

12 Steps to Wellbeing

12 steps to wellbeing and health. This is designed for all for health maintenance and wellbeing, preventing colds and flu and for those of you on […]
September 8, 2014

Healing our ancestor’s pain with EFT

My current area of interest and exploration in terms of my personal process, and due to the nature of my work I find myself keen to […]
October 7, 2011

Emotional Freedom Technique

EFT (Emotional Freedom Techniques) involves tapping on acupuncture points and has been described as psychological acupuncture without needles. While tapping, words are used to support tuning […]